Old school vegan food with a so many options! The sauce and method are modified from Splendid Table Gingered Shrimp..which is so good and can be adjusted to what you have on hand. I serve this over rice, zucchini or gluten free buckwheat noodles. Veggies […]

Sea vegetables are a mineral rich goldmine. Try to include 1-2 servings a week to reap all the anti-oxidant properties, they actually chelate heavy metals in the body to prevent absorption. This simple rice pilaf incorporates both macrobiotic and Ayurveda principles. Health Benefits of Wakame […]