Category: Mind and Body

Four Steps to Healing with Intention

Four Steps to Healing with Intention

Let’s embark on a journey to find that place where nothing is impossible.  Foods, living environments, gentle exercise and supportive social network all contribute to our healing, but there is also a fifth element that is just as important, if not the most important and […]

Welcome to Whole Health Macrobiotics!

Welcome to Whole Health Macrobiotics!

Welcome to Whole Health Macrobiotics and thank you for joining me on this journey. My goal of this blog is to create a community health supportive forum that enables people to create a bold and vibrant healthy lifestyle which includes foods, financial help, aromatherapy, home […]