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Category: recipes

Gingered Tofu and Vegetables
Dinner~Gluten Free~Main Course~recipes~Wholesome Curries and Stews

Gingered Tofu and Vegetables

Old school vegan food with a so many options! The sauce and method are modified from Splendid Table Gingered Shrimp..which is so good and can be adjusted to what you have on hand. I serve this over rice, zucchini or gluten free buckwheat noodles. Veggies […]

by Atasch
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September 21, 2020
Comforting Creamy Creole Vegetable Chowder – Food for a Pandemic
recipes

Comforting Creamy Creole Vegetable Chowder – Food for a Pandemic

We head back to work tomorrow. Our showroom has been closed for 45 days, but we are coming back stronger and cooler than ever I will be packing my masks, gloves, sanitizer and fresh food full of antioxidants. Antioxidants are substances found in plant based […]

by Atasch
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April 30, 2020
Double Chocolate Chunk Cookies. Gluten, Egg & Nut Free, Vegan.
recipes

Double Chocolate Chunk Cookies. Gluten, Egg & Nut Free, Vegan.

Macrobiotic desserts and sweets are typically lower in sugar, starches and dairy. This treat is great for kids, people trying to gain weight and that occasional chocolate craving. I typically only make these for people, but during week six of our covid quarantine, my body […]

by Atasch
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April 20, 2020
Rustic Bean, Spinach and Feta Bake (with dill)
recipes

Rustic Bean, Spinach and Feta Bake (with dill)

Something so simple yet so nourishing and good. Perfect for year round easy evenings, not to heavy yet still hearty. Economical, feeds a crowd or great for batch cooking. I recommend making your own beans but you can sub a good quality canned white bean. […]

by Atasch
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April 14, 2020
Banana Oat Yogurt Steam Muffins
recipes

Banana Oat Yogurt Steam Muffins

Gluten-free, not too sweet, full of fiber & protein, can be made dairy free. Enjoy these tender and nourishing gems throughout the week for breakfast or an energizing afternoon snacks. The recipe is easy to modify or add-on any other ingredients like nuts or chocolate. […]

by Atasch
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April 8, 2020
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