Category: Sauces

Roasted Beet Hummus

Roasted Beet Hummus

Legumes play an important role in the healing foods diet. They are loaded with protein, iron, and zinc and contain a high amount of nutrients including fiber, folate and potassium. They are naturally low in saturated fat and free of cholesterol. Outside of the US, […]

Creamy Arugula Basil Vegan Pesto

Creamy Arugula Basil Vegan Pesto

This is sunshine in a jar that I could eat every day! Did you know one serving of arugula packs in 50% of daily vitamin K and is full of phytochemicals? It’s a great antioxidant for cleansing your body and keeping infections away. i love […]