Wellness
I take great joy in cooking for others, especially those in need; healing from illness or disease, chemo, compromised immune system, or those who require specific diets such as eliminating allergens.
A few years ago I took a one year sabbatical to become a certified Natural Foods Chef and Macrobiotic Counselor to help loved ones heal illness by food. I attended the Natural Epicurean Academy in Austin Texas. I held cooking demos at Lake Austin Spa and Travaasa Austin. My cooking is free of gluten, dairy free, processed-sugar free and vegetable forward. My culinary education and experience have given me a deep understanding of the healing qualities of food on our bodies. I work either one on one with my clients or with the guidance of your doctor or dietitian. My healing meals include nutrient-rich ingredients that are balanced, easy to digest and incorporate vitamins, minerals and phytonutrients that enable restoration within the body.
Check out some of my healing recipes let me know what you think!
Due to current the coronovirus I prepare foods offsite and available for delivery or pick-up. I am also available for boutique catering
Please contact me for a 30-60 minute free consultation. I customize to fit your needs and budget. I work with individuals, families and catering.
